Step 1. Sterilize all utensils with boiling water before making the yogurt. 製作優格前, 先將所有容器用熱水洗淨 及消毒。 Step 2. Pour 1 litre of organic milk (or Soy milk) to the pan and warm over low fire. 將1 用慢火加溫。 Step 3. Turn off the fire when the temperature reaches 44°C. 當溫度上升至攝氏44度時, 將火熄掉。 Step 4. Pour the milk into the glass bottle of the yogurt maker, measure the temperature again, make sure the temperature is around 42 to 將牛奶倒入優格生成器中的玻璃罐內, 並且再量一次溫度,確定溫度為乳酸菌 適合的溫度攝氏42-44度。 Step 5. Add 2 tablesppon of oilgo and stir. 加入兩湯匙的寡糖並攪拌均勻。 Step 6. Add 1 teaspoon ( powder into the milk. 在牛奶中加入 一茶匙 (3公克)的乳酸菌。 Step 7. Close the lid and place the glass bottle into the yogurt maker. 將瓶蓋蓋好再置入優格生成具內。 Step 8. Leave the yogurt maker standing for 放置8個小時, 不要搖晃。8 hours without moving it. Step 9. After 8 hours, the yogurt is ready. Place the yogurt into the refrigerator and consume it within 2 weeks. 8小時後, 優格即可供食用。將優格存放在 冰箱, 兩星期內吃完。 Step 10. You may enjoy your yogurt with your 你可添加你所喜歡的果漿及蒟蒻一起食用。favourite toppings like jam and konjac jelly. |
Saturday, 26 November 2011
D.I.Y. Yogurt
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